Phoenix Australia has recently developed a mobile app, called Well-Ahead SOLAR for female ex-serving military and former emergency service members. This mobile app is designed to improve mental health and wellbeing. The Well-Ahead SOLAR app teaches evidence-based ways of improving sleep, managing strong emotions, enhancing wellbeing, and coming to terms with difficult experiences. We are seeking volunteers who are experiencing challenges with mental well-being (e.g., difficulty sleeping or concentrating, low or irritable mood, disengaging from usual activities) to participate in the Well-Ahead Study and trial the app.

We are wondering whether you would be able to share information regarding the Well-Ahead Study on your social media, newsletter, or other similar avenues?

If you have any questions, please let me know.

Kind regards,

Well-Ahead Study Team
Phoenix Australia | Centre for Posttraumatic Mental Health
Department of Psychiatry | The University of Melbourne

Level 3, Alan Gilbert Building, 161 Barry Street, Carlton VIC 3053
T:   +61 3 8344 0284